Check out this article: Great article and so helpful in explaining how to change the cursed skinny fat! Good call on cutting. Sure, one of his 15 points is "some men think fat women are beautiful" but the other 14 are dedicated to tired stereotypes basically boiling down to Fattie McFatterson is super into food and will do anything to please a man because she's desperate. You can definitely implement weight training right now into your weekly exercise routine without issue.
If I can do more than 6 reps, I should increase it right?
This guy's 15 reasons to date a 'bigger woman' will seriously outrage you
Yes, I will try my best to increase my protein intake. Sleep is extremely important for recovery. Oh yes you have because it's the oldest stereotype in the book! I misunderstood your initial comment. Would you say I should be working at around 4 times a week and what intensity? But hey, by that logic fat men should also be eager to please!